Mudras of the great buddha - stanford university

Mudras of the great buddha: symbolic gestures and postures article of the month - august 2001 mudras are a non-verbal mode of communication and

Yoga postures step by step - aryasamaj

yoga postures step-by-step 1. the sun salutation - suryanamaskar posture: surya-namaskar - sun salutation translation: the sanskrit word surya means sun.

Yoga and digestion and elimination - living ...

yoga and digestion/elimination by stacy renz the causes of digestion and elimination conditions vary according to the underlying imbalances behind them.

Swami satyananda saraswati - znakovi vremena

Swami niranianananda saraswati swami niranjanananda was born at rajnandgaon, madhya pradesh, in 1960. at the age of four he joined the bihar school of yoga and was initiated into

Part ii: methodology and techniques of ... ...

Part ii: methodology and techniques of kriya yoga disclaimer the techniques described herein are exposed for study purposes only and should serve as...

Yoga postures step by step - aryasamaj

7. come back to the vajara-asana (thunderbolt pose) then reverse the posture by alternating legs. comments: the anjaneya-asana combines several postures and mudras (gestures) in...

Swami satyananda saraswati - znakovi vremena

Asana pranayama mudra bandha swami satyananda saraswati yoga publications trust, munger, bihar, india

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